The Art of Base Layers - Choosing Breathable Fabrics for Comfort

10.28.2025

The first layer you put on in the morning sets the tone for your entire day. Whether it’s a lightweight undershirt, a cozy tank, or a breathable bodysuit, your base layer determines how comfortable you’ll feel physically and mentally.

Why Base Layers Are Important

Synthetic base layers, like polyester or nylon, often trap sweat, causing discomfort, odors, and even skin irritation. Worse, they release microplastics with every wash, polluting our oceans. In contrast, sustainable fabrics such as organic cotton, bamboo, and TENCEL™ are breathable, moisture-wicking, and naturally hypoallergenic.

When your skin can breathe, your body regulates temperature more effectively, reducing stress and fatigue throughout the day. Choosing sustainable base layers is not only a health-conscious decision but also an eco-friendly one.

Learn more about microplastic pollution in fashion from Ellen MacArthur Foundation.

How to Choose the Right Base Layer

  1. For everyday wear: Opt for organic cotton undershirts and bodysuits. They’re soft, breathable, and versatile.

  2. For workouts: Go with bamboo or hemp-based activewear that wicks away moisture naturally.

  3. For lounging or sleeping: TENCEL™ sleepwear regulates body temperature and promotes deeper rest.

Caring for Base Layers Sustainably

Cold washes and line-drying not only preserve fabric integrity but also reduce your household energy footprint. Spot-cleaning delicate fabrics helps extend their lifespan and keeps your clothing rotation fresh.

Final Thoughts

Your base layer is more than just a hidden piece of clothing, it's your body’s first defense against discomfort. By choosing breathable, sustainable fabrics, you invest in both your personal wellbeing and the planet’s health. Shop UNUMSHOP’s collection of sustainable base-layer essentials designed to keep you comfortable, confident, and eco-conscious. Browse Base Layer Staples →